What’s Your Favorite Grip?
In disc golf, grip plays a crucial role in accuracy, power, and control. The most popular grip styles vary depending on the type of throw (backhand, forehand, or specialty). Here's a breakdown of the most widely used grips:
Backhand Throws
1. Power Grip (Most Common for Drives)
Fingers: All four fingers tucked under the rim.
Thumb: Presses down on the flight plate.
Use: Maximum distance and power.
Pros: Strong grip, more spin.
Cons: Less finesse for short throws.
2. Fan Grip (Best for Putters and Approach Shots)
Fingers: Spread out under the flight plate (like a fan).
Thumb: On top, balancing the disc.
Use: Accuracy and control.
Pros: Great for putts and approaches.
Cons: Less power, not good for driving.
3. Modified Power Grip (Hybrid Style)
Fingers: Like a power grip but with the index finger slightly separated.
Use: Balances power and control, often for fairway shots.
Pros: Versatile.
Cons: Slightly less power than a full power grip.
Forehand (Sidearm) Throws
1. Two-Finger Stacked Grip (Most Common)
Fingers: Index and middle fingers inside the rim; stacked or side-by-side.
Thumb: On top, pressing firmly.
Use: Distance and control for forehand shots.
Pros: Strong flick and snap.
Cons: Can cause strain if done improperly.
2. Split Finger Grip
Fingers: Index and middle fingers spread apart slightly under the rim.
Use: More finesse and control.
Pros: Easier for approaches and touch shots.
Cons: Less spin and power.
Putting Grips
1. Traditional Fan Grip
Fingers spread wide under the disc for maximum touch and control.
Great for spin putters.
2. Climo Grip (Named after Ken Climo)
Similar to fan grip, but with a firmer wrap-around and thumb pressure.
Often used for push putts.
Choosing the Right Grip:
Distance Drivers → Power grip (backhand) or stacked grip (forehand)
Midranges → Modified power or fan grip
Putters → Fan grip or Climo grip